FREQUENTLY ASKED QUESTIONS

Here you'll find answers to some of the most common questions I receive about empty nest coaching. If you don't see your question answered here, please don't hesitate to contact me.

  • Empty nest coaching is a specialized form of life coaching that helps individuals navigate the emotional, social, and professional challenges that often arise when their children leave home. It can help you rediscover your purpose, build confidence, improve relationships, and create a fulfilling life in this new chapter.

  • Coaching focuses on helping you achieve specific goals and create a positive future, while therapy focuses on healing past wounds and addressing mental health concerns. Coaching is action-oriented and forward-looking, while therapy is often more introspective and past-focused.

  • If you're feeling lost, confused, or unfulfilled in your empty nest years, and you're ready to take action to create a more positive future, coaching may be a good fit for you. A free clarity call is a great way to explore whether coaching is right for you.

  • Coaching sessions are typically conducted via Zoom and last for 45 minutes. During each session, we'll discuss your challenges, explore your goals, and develop strategies to help you move forward. I'll provide guidance, support, and accountability to help you stay on track.

  • The length of the coaching engagement varies depending on your individual needs and goals. Some clients achieve their desired results in a few months, while others prefer to work with a coach for a longer period. We can discuss your specific needs and create a customized coaching plan during your clarity call.

General Coaching Questions

  • My coaching style is based on empathy, empowerment, and a focus on the future. I'm a patient, understanding listener, but I'm also not afraid to challenge you on the drama in your mind that's holding you back.

  • As a male empty nest coach, I offer a unique perspective and a truly empathetic ear. I understand the challenges that both women and men face during this transition, and I provide a safe, non-judgmental space to explore your feelings and goals.

  • My 3-step process involves: 1) Taking a look at the thoughts about your life that are holding you back, 2) Working on self-discovery to determine who you want to be now as an individual, and 3) Setting goals for the future and developing a roadmap and plans to get you there.

  • Clients typically report becoming more confident, having a clearer sense of purpose, understanding how to manage their thoughts and feelings, and improving their relationships with their partners and adult children.

  • I'm committed to providing you with the best possible coaching experience. If you're not satisfied with your progress, we can discuss how to adjust the coaching plan to better meet your needs. If we are unable to find a solution that works for you I do offer a money-back guarantee.

Questions About My Approach

  • Please allow up to 60 minutes for our call.

  • Nope – it's totally free.

  • Don't worry! I got you. I have questions designed to help you share with me the key information I need to help you move forward.

  • Definitely! If you're preparing for your empty nest or are just struggling with any life transition (i.e., career, relationship, or health), I can help you.

  • During the call, we'll discuss your current challenges and goals, explore how coaching can help you, and determine if we're a good fit to work together.

  • No, there's no obligation to commit to anything after the clarity call. My goal is for you to get all of your questions answered and to determine if coaching is the right fit for you.

Questions About the Clarity Call:

Questions About Programs and Pricing:

  • We'll discuss all the specifics and logistics of working together at the end of your consultation. My goal is for you to get ALL of your questions answered and leave the clarity call a heck yes or a heck no — having clarity will help you move forward.

  • We can discuss your specific needs and create a customized coaching plan during your clarity call.

  • I offer four different masterclasses tailored to the empty nest timeline: "Before They Leave: Preparing for an Empty Nest," "When They Leave: Overcoming the Silence," "Joyful Empty Nesting," and "Your ME Era." Each masterclass provides practical strategies and tools to help you navigate a specific stage of the empty nest transition.

  • My masterclasses are each priced at $47.

  • You can find links to my masterclasses below:

Still have questions? Email Me.