EP65: How to Get Unstuck
Spring gives us the opportunity to start again, for rebirth, and creates anticipation for summer.
But what if it doesn’t? What if you are still stuck? What if you can’t get out of your head and you still are using that blanket and your coach to hide from the world and your responsibilities in it? Then what?
In this episode, I share 3 tips for how to get unstuck in your life as well as share a recent story about how I am facing being stuck and what I’m doing about it.
Get after it my friends and we’ll see you next week!
If you are looking for an easy tool to help you regain your confidence and regain control of your life download my free workbook below.
YOUR FREE WORKBOOK
7 Steps to Regain, Redefine, & Reimagine Your Life
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts, Google Podcasts, Stitcher, or RSS or follow on Spotify and many more.
LOVE THE SHOW?
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter
APP LINKS
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
AMAZON LINKS**
EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness It
EP11: Give and Take by Adam Grant
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)
**As an Amazon Associate I earn from qualifying purchases