EP22: Journeys Take Courage
The first step of any journey is difficult and it can also be the most powerful. Sometimes, though, the journey of a thousand miles begins with the COURAGE to take the first step. Change is hard, regardless if the choice is about something easy or difficult, and change takes courage.
In this episode, I talk about 15 strategies for finding courage. Whether you need the courage to move forward, the courage to change, the courage to let something or someone go, today’s episode will offer insights on how you can remove fear and allow courage to find you in your life.
If you are looking for an easy tool to help you regain your confidence and regain control of your life download my free workbook below.
YOUR FREE WORKBOOK
7 Steps to Regain, Redefine, & Reimagine Your Life
EPISODE RESOURCES
15 Strategies For Finding Courage When Facing Life’s Challenges by Forbes Coaches Council (forbes.com)
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts, Google Podcasts, Stitcher, or RSS or follow on Spotify and many more.
LOVE THE SHOW?
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok, or Twitter
APP LINKS
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
AMAZON LINKS**
EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness It
EP11: Give and Take by Adam Grant
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)
**As an Amazon Associate I earn from qualifying purchases