EP20: Letting Go and Moving On
We all struggle with knowing whether or not it is time to let go and move on from a relationship. Whether that relationship is work related, a friendship or a romantic one, the anxiety, fear and doubt about how to move forward can often be crippling because we often do not recognize the signs.
In this episode, I explore the behaviors and signs in our lives that signal it is time to let go and move on and also shares some tips around mindfulness and meditation that can help you be the best you possible.
If you are looking for an easy tool to help you regain your confidence and regain control of your life download my free workbook below.
YOUR FREE WORKBOOK
7 Steps to Regain, Redefine, & Reimagine Your Life
EPISODE RESOURCES
It’s Time to Let Go and Move On When You Experience These 21 Things by Royale Scuderi (lifehack.org)
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APP LINKS
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AMAZON LINKS**
EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness It
EP11: Give and Take by Adam Grant
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)
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