Change and Growth

Make decisions from a place of hope and self-belief.

Make Decisions from a Place of Hope


Summer is a wonderful time of year, but as the season turns to fall, I have more time to think about all the things (OK, good habits, mostly) I let slide in the name of my busy, fun, just-go-with-it schedule. I realize it’s time to return to healthier habits of eating, exercise, and meditation. Unfortunately, all I can think about…

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